Some of the symptoms of Stress on your Body
- Headaches
- Jaw tension/grinding
- high blood pressure
- rapid heart rate
- muscle aches
- neck and back pain
- fatigue
- weight gain or loss
- anxiety, restlessness
- irritability, anger
- depression, sadness
- confusion, guilt
- nightmares, intrusive memories
- overeating
- hypervigilance
- withdrawal
- self-medication/abuse of alcohol and/or drugs
My goal for you is to restore your freedom, dignity and self-empowerment, in order to help you live your life most effectively and optimally. In other words, to be able to feel really good again!
I want to empower you to take charge of your life.
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