Great Relief Therapies - Dr. Steven Manire


Some of the symptoms of Stress  on your  Body
  • Headaches
  • Jaw tension/grinding
  • high blood pressure
  • rapid heart rate
  • muscle aches
  • neck and back pain
  • fatigue
  • weight gain or loss
Some of the effects on your Thoughts & Feelings
  • anxiety, restlessness
  • irritability, anger
  • depression, sadness
  • confusion, guilt
  • nightmares, intrusive memories
Some of the effects on your Behavior:
  • overeating
  • hypervigilance
  • withdrawal
  • self-medication/abuse of alcohol and/or drugs
Dr. Manire's primary energy technique is EFT (Emotional Freedom Technique)  (check out www.emofree.com ) which uses tapping on acupuncture points while focusing on issues to clear energy blocks (stuck physiology) and relieve the distress.  He will teach you this technique so that you will be able to use it to help release stress on your own, at any time.  Other techniques may be used, as well, as Dr. Manire has studied numerous energy approaches. 

Manual therapies utilized include gentle joint and soft-tissue manipulation, myofascial release, rapid trigger point release, and deep tissue work to release the "stuck places" and turn off the pain.  Bodywork also helps to restore your sense of connection with your body, as a common symptom of stress is numbing or dissociation.

Other areas of value may be addressed, such as basic nutrition and exercise,  and referrals to other professionals will be be made if/as they are indicated.

My goal for you is to restore your freedom, dignity and self-empowerment, in order to help you live your life most effectively and optimally.  In other words, to be able to feel really good again!

I want to be a member of your healthcare team, helping to empower you to take charge of your life.

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